Beretta FleurFood Journal, Healthy Shopping List And Menu PlanIn Episode 7 of my podcast, we explore food relationships and healthy habits. Here is a healthy menu plan, shopping list and food journal.
Beretta FleurJanuary Challenge: Reset Your Mind, Body & HeartThis January Challenge is designed around the belief that it is VERY important for you to be present, centered, and intentional in life.
Beretta Fleur5 Makeup Products For Fall5 makeup products for fall 2020: cosmetics that do double-duty and fabulous beauty bestsellers.
Beretta Fleur8 Products For Glowing SkinBeyond loads of SPF, sleep and water, I rely on these products for glowing skin in the warmer months.
Beretta Fleur5 Tips for Sticking With Your New Years Fitness ResolutionsHere are 5 tips to help you combat fitness resolution fatigue and make healthy new changes into permanent habits.
Beretta FleurWellness Shopping ListJanuary is reset month for many, and for me it's been nonstop during my work week, so I am in much need of some downtime. I've picked up...
Beretta FleurSimple Indoor Cardio This post features simple indoor cardio to boost your body confidence and overall health. I'm a big supporter of mental health and...